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Choose Thriving Over Surviving

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What’s the Hurry?

By Allen - March 13, 2026

I have a confession to make. I procrastinate. Regularly. That might sound strange coming from someone who runs programs, writes every week, coaches clients, and spends a good portion of the year organizing trips and retreats. $%&* gets done. But

Coaching, Divorce

The “Third Place” for Men After Divorce

Divorce, Parenting

It’s Not About the Tea

Divorce, Stoicism

The Stoic Art of Not Having an Opinion

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When It’s Not Your Day

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What 100 Miles Can Teach Us About Big Goals

Adventure

What to Bring on Your Next Adventure (and What to Leave Behind)

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I'm Allen

I am a father, husband, coach, outdoor guide, educator, and middling endurance athlete who believes that small changes make a BIG difference.

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  • Mindset
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