One- on- one coaching provides perspective, feedback, and accountability to help you move from feeling stuck to thriving after your divorce.
Are you ready to move beyond anger, guilt, and grief, and embrace the possibilities that a life of purpose has to offer? Not sure where to start?
The Divorce Disconnect Assessment evaluates your emotional response to divorce in 6 key areas, so that we can create a plan to deal with your new reality and build a vision that puts the pain of divorce in the rearview mirror.
1:1 Coaching Program
You're ready to make the change.
This 12- week program offers the guidance you need to name your struggles and identify limiting beliefs, learn to see and then build a future beyond the pain of divorce, and begin taking meaningful action toward making that vision a reality.
Whether your dreams include running a marathon, volunteering at your favorite local nonprofit, connecting with your kids in a more meaningful way, or simply learning to respond to your ex without wanting to throw your phone across the room, you'll be living with intention, not out of fear or reactivity.
The process:
Assess and Address:
Together we'll assess your current situation, and address the lingering feelings from your separation so that you can believe in a vision for your future that is hopeful and full of opportunity.
Create Your Map:
Using the Adventure-10 framework, we'll explore what your most purposeful, fully aligned future really looks like. We'll combine this framework with your loftiest goals for yourself to create a clear, specific picture.
Build Your Team:
We know that successful change is a team game. I'll help connect you with mentors, guides, and peers who share similar ambitions.
Knock over Dominoes:
Success is our greatest motivator. We'll start small, but start immediately. Most clients achieve their first milestones after just 2-3 sessions!
By taking small steps and racking up early wins, you will gain the confidence in yourself to handle not just your Adventure-10 list, but also whatever life throws your way.
And we'll have FUN doing it!
What is the Divorce Disconnect Assessment?
This is no Buzzfeed quiz.
The Divorce Disconnect Assessment is a 20-30 minute questionnaire to be completed in advance of a 45 minute coaching session*.
In less than an hour you will have:
- A personalized assessment of your areas of resilience and ongoing struggles
- A concrete sense of your core values
- A toolbox of options for responding to your peers and your ex regarding your separation
- An understanding of ways in which you can begin to keep those promises to take care of yourself
- An actionable plan to see tangible results within just a few weeks
The investment is $97. The value is immeasurable!
*Please allow 48 hours between the submission of your assessment and your coaching session.
Bonus Materials
All individual coaching programs include weekly one-on-one calls or in-person meetings, priority booking for VIP retreats, and lifetime access to group events. Private coaching clients also receive access to my full library of tools:
"Journaling is a great tool for opening up the conversation. Getting our thoughts on paper helps to separate our identity from our feelings. I AM angry becomes I FEEL angry. Feelings are transient, and seeing them on the page helps us to put them in their proper perspective.“
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